Mississauga Physiotherapy
Date: 2020-04-18 Self-isolation can be tough. Over the last few weeks, life has changed drastically for most people. People, everywhere, are feeling the same sense of disconnection, stress, and anxiety that comes with isolation. We are certainly living through unprecedented
Updated: Jan 19th 2021 During lockdown the clinic remains open with restrictions. Requirements for patients: Will be screened for COVID19 when booking an appointment. Will be required to notify us if there is any change to their health situation or
We have just bid farewell to those precious summer days and no wonder we are all excited about beautiful fall foliage coming ahead. As season changes, we have many activities and chores to plan. Fall comes with another fun activity
Eggs – are they good or bad for cholesterol? On one day we are told they are healthy, on the next, a new article is published advising caution. It can be a challenge to keep up with this conflicting information,
Omega 3 supports brain health Omega-3 fatty acids play an integral role in brain function and development, and also in all stages of life. Because the brain is made up of 60 percent fat, omega-3s are important building blocks needed
By: Dr. Dominique Vanier, ND, MEnvSc, BScH Mississauga Naturopath at ECO Physio and High Tech Physio You have an important work deadline tomorrow and you suddenly feel that recognizable, twisting abdominal pain in your stomach. You’ve been down this familiar
As our weather changes from -27 degrees to freezing rain and snowmageddon the next day, it is only natural to want to stay indoors, move less, and eat more. “Detoxing” is a common term thrown around on the internet, especially
Stress is an unavoidable part of our everyday life. From morning to evening, from home to work we are always stressed about something or the other. Often times people complain that despite a good night sleep and good diet they
Pain is an unavoidable part of our daily living. Everyone feels pain at some point during the day, some that last for few seconds and others that last a long time. Why does pain sometimes go away quicker while other
Carpal Tunnel Syndrome (CTS) is a condition of the wrist which presents with numbness and tingling in the thumb, index, middle and ring finger in the early stages. In severe cases it could be pain and/or weakness in the same