Who Should Use Orthotics?

Because perfect feet are very rare, almost anyone can benefit from orthotics. They can prevent and alleviate many of the common foot complications that cause discomfort in otherwise healthy people. An analogy can be made between orthotics and eyeglasses. Both adjust bodily imperfections that inhibit people from functioning at their maximum physical potential. A qualified physiotherapist can perform an examination to determine if orthotics are necessary and prescribe the proper amount of correction.

Almost anyone can achieve some benefit from an orthotic. There are several common symptoms that may indicate misalignment of the feet. You may be a candidate for orthotics if:

• one side of the sole of your shoe wears out faster than the other;
• you frequently sprain your ankle;
• you have chronic heel, knee or lower back pain;
• your shins hurt;
• your toes are not straight;
• your feet point inward or excessively outward when you walk; or
• your feet hurt in general.

Your feet should not hurt. Pain is the body's way of warning you something is wrong. If you ignore your pain, the condition causing it could become worse.